Young woman taking mirror selfie squatting in a modern gym setting

A young woman taking a mirror selfie while squatting in a gym. Subject: A young woman with long dark brown hair pulled back into a half-up style, fair skin, and soft facial features looking slightly to the side. Clothing: She wears a beige ribbed sports bra, loose-fitting brown sweatpants with an elastic waistband, and white chunky sneakers. Action: She is in a deep squat position holding a smartphone with a sparkly case up to take a mirror selfie, her expression calm and neutral. Environment: The setting is a modern gym interior featuring large mirrors reflecting the room, grey rubber flooring, weight racks with dumbbells, and exercise machines in the background. Camera: A medium shot framed through a reflection in a large vertical mirror, capturing the subject from head to toe with a slight downward angle. Lighting: Bright overhead rectangular LED lights provide even illumination with soft shadows and a clean, clinical atmosphere. Style Details: High-resolution photography with natural color grading, sharp focus on the subject, and a realistic aesthetic typical of modern social media fitness content.